Serving the Greater Seattle Area
(202) 386-4478
Get Strong
Alleviate Pain
About Lisa
Let me help to alleviate some fears of going to the gym, and expenses of paying for a membership, by training you in my home gym.
As a fitness expert with an AA in fitness and an ACSM certification , I help people newly discover their passions in fitness. I will help restore your energy, your strength and your confidence. I teach you strength, wellness, movement and freedom from pain.
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What I Can Do For You
As a certified trainer, I offer a wide range of fitness services and training styles. More than just getting you into shape, I also help with improving endurance, building strength, rehabilitating from an injury, and sports-specific training. You can choose from a wide array of existing training options, or you can design your own.
Create your own Group Training
Work hard with your friends
My goal is for you to enjoy, feel stronger, get empowered and gain confidence. If working in a private one-on-one environment is your preference, we can do that. If you prefer to workout with your friends in a group, we can do that too.  Whatever will make it more fun for the client.
